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aikido hibiki traditional japanese martial art art of peace way of harmony nonviolence philosophy martial art se portland oregon or foster powell

How often should I go to class?

A reasonable attendance goal is 2 to 3 times per week, but the best answer depends entirely on you and your goals!

Starting Strong: Setting Your Commitment

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When you're new, it's wise to be honest about the commitment you can genuinely make.

  • Initial Consistency is Key: Think about how much time you honestly want to dedicate. It's often better to go consistently 2 times a week than to try for 5 times and burn out.

  • Your Commitment Can Evolve: Your initial decision is just a starting point. As you train longer, your interest and commitment may deepen.

  • Support is Here: Don't worry about knowing everything right away. Your instructors and peers are there to guide you as you adjust to the new routine and dojo environment.

 

The Long-Term View: Progress Is Personal

 

Aikido is a practice for life, and your journey is personal, not a race.

  • Show Up and Practice: True progress often comes from simply being consistent. Don't let rigid expectations of what you "should" learn get in the way of your actual learning and enjoyment.

  • Your Life is Connected: Your learning isn't linear. Your life outside the dojo—including stress, challenges, and your state of mind—will affect your practice, and vice versa.

  • Value Your Journey: Recognize that your training is a personal process. Your instructor's job is to create a safe space for your growth to happen at its own pace.

Ready to set your initial attendance goal, or do you have another question about starting Aikido?

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